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Wednesday, January 20, 2010

DAY 3 @ TMC...

Malam tadik....aku naik angin ngan ah soh merangkap roomate aku ni... jam 10.30pm aku dh tarik selimut...dia pun dh berbungkus tetiba ada member dia dtg... dah depa pakat gebang till 12.30am..mau aku x naik angin.... x respect langsung....terus aku kuar bilik pi kaunter n ngadu kat nurse...nurse terkejut sbb dia xtau ah soh tu ada visitor...terus kena balik...sbb waktu melawat till 10pm jer... pas nyonya lorat tu balik, baru aku bleh tidoq ngan aman. Ah soh tu mmg hampeh giler...sudah arr suka buang angin kuat...pastu main selamba sidai underwear dlm toilet..dia tatau ke toilet tu sharing? haram jadah betoii..nasib baik dia dh discharge pagi tadik..aman hidup aku...

Ok apa xtvt aku hari ni? Cam 2 hari lepas...ngadap TV + internet....nak membongkang tengahari, mata tak bleh lelap plak. Isyy pelik..kalau kat umah, sure dah terbongkang elok jer pas Zuhur.. Ni langsung x bleh lelap... emmmm...

Petang, my BFF-HAZLENNY- datang bersama coklat Cadburry, dia mmg tau aku suka coklat masa tension...ahaks...So dia lepak sampai kol 8pm... Suppose dia nak temankan aku sok, tapi disebabkan Amir (probably mamat ni dtg), terus dia cancel..kuakuakua...alamak beb! apa salahnya dedua teman kan aku..dari mak ayah aku teman kan, aku takot aku nangis jer..hahahah..biasak arr aku kan sensitip! hahahahah....



-Yummy!-THX BEB!



-This is my loyal and adorable BFF..single & available!Hehehe-

So around 8.30pm, aku dah ada roomate baru...Benggali! kuakuakua..tatau muda ke tua.... adeiii...takdak Melayu ke? isy bukan nak racist....tp lebih comfort kot....takpelah...asal dia x kacau aku sudeyyy!

Sok kena puasa..ops...puasa tapi dorang akan kasik breakfast jam 7am...after that, i cannot eat till an operation is done.....isyy...berdebar2 plak...dup dap...dup dappppppp...kebaaabooommm!

Tuesday, January 19, 2010

Kasik cuci mata + cuci otak + cuci hati!

Tetiba aku cam pening plak...blur..blank...mental block sampai xde ide nak type story..(Ada 2 story lagik aku hutang utk MAC2010 ni).. So apa kata meh layan jaaaaapp...ni lah hasil kesangapan aku kat wad! Hahaha...


-Dennis Joseph ONeil-



-Jericho Rosales- (mak aku ckp..ni ex boipren dia...)




-Ming Dao- (Mak aku ckp lagi ni boipren dia..kahkahkah)



-Won Bin-



-Jason Ackles-




-Jared Padalecki-


Ankle arthroscopy...mungkinkah?

Tadik Dr.Soong just cakap nak scope kaki aku...tapi dia tak terangkan secara detail. Mungkin dia tau aku takkan paham...aparaaa doktor ni..cakap jelah.... Ni tak pasal2 kena carik sendiri kat Internet. Ankle arthroscopy..kemungkinan besar (90%) aku akan 'diperlakukan' pembedahan camni... Yelah dari terus sakitkan....better do something. Cam yang aku cakap kat Dr.Soong tadik, "Please do something doc...do the best to cure my leg.. Do it ASAP coz i've major project this March...Can't wait anymore!"

What is an ankle arthroscopy?

Also known as key hole surgery or minimally invasive ankle surgery. Ankle arthroscopy involves using very small incisions to gain access into the ankle joint. Each incision is less than 1cm and usually two incisions are required. The ankle joint is relatively small and to allow good surgical access to the joint, its dimensions need temporarily to be increased. This is done using a combination of distraction across the joint together with having a stream of pressurized fluid circulating through the joint which distends it.




Not all ankle surgery can be done or is sensible to try using arthroscopy. The list of conditions below is comprehensive for those disorders in which the technique is useful. The alternative is open ankle surgery which results in larger scars and generally more post-operative pain. For certain cases though this is unavoidable.



The inside of the ankle joint can be inspected using a small camera with operations carried out on the joint using small, specially designed instruments.


The various disorders in which the technique is useful :

- Ankle arthritis

- Footballers ankle (Anterior Ankle Impingement)

- Unstable ankle

- Lateral ligament reconstruction

- Ankle pain following fracture

- Loose bodies within the ankle

- Osteochondral defects of the talus

- Diseases of the synovium

- Undiagnosed ankle pain
 


Why ankle arthroscopy?

The alternative to ankle arthroscopy is open ankle surgery. The very small incisions used result in minimal soft tissue disruption and trauma. This in turn results in:

-Significantly lower pain levels than an open approach

-The ankle is comfortable to weight bear through on the day of surgery

-Most cases can be performed as day cases

-Lower infection rates than open surgery

-Earlier return to work/function/sports

-Little scarring

-Minimal effect if further surgery to the ankle is required

How is an ankle arthroscopy done?


The ankle joint has small internal dimensions under normal circumstances. To produce sufficient space in which to perform the procedure and avoid damaging the joint surfaces with instruments, it is necessary to "stretch open" the joint .This is achieved under anaesthesia by using a combination of traction across the joint and distending the joint by infusing sterile fluid under pressure.

Most ankle arthroscopy is performed under general, or occasionally regional, anaesthesia. Firstly a padded bar is placed behind the thigh.






What conditions can be treated with ankle arthroscopy?


Unstable ankle - An ankle may be unstable because it is restraining tissues (bone, tendon) or more commonly the ligaments have been injured and are no longer competent or in the normal position. This is known as mechanical instability and though ankle arthroscopy will not by itself treat this condition, there are often associated problems within the ankle joint which will require an arthroscopy as well as addressing the underlying mechanical problem.

An ankle may also be subjectively unstable. This is when the normal restraints (bone, tendons and ligament) are working fine, but the ankle nevertheless feels unstable. This is usually due to a painful area within the joint such as synovitis injury, a plica, arthrofibrosis or a chondral or osteochondral injury. All of these conditions can be treated arthroscopically.

What happens after my ankle arthroscopy?


The first 24 hours

Pain relief

When the patient wakes up after surgery the ankle should feel comfortable. The patient will have had ankle and intra-articular injections of local anaesthetic whilst asleep.

Following surgery a patient will be given a combination of three painkillers to be used regularly for the first 48 hours post-operatively and then to be used only as needed.

Mobility

After the ankle arthroscopy, once you are back on the ward the physiotherapist will start mobilising you. You may put as much weight through the ankle as is comfortable. The conditions where this is not the case are with an osteo chondral defect and if your arthroscopy has been part of a lateral ligament reconstruction. You will be more comfortable using crutches for a day or two and then these can be discarded.

Your operated leg will need to be elevated when non-weight bearing for the first 24 to 48 hours.

You are encouraged to exercise your ankle within the bandage both by moving it up and down as well as moving it from side to side. This is from as soon as you are able to do this.

Length of stay

Once fully awake and mobile the patient can go home if they wish. It would be sensible for a responsible adult to pick up from hosptail and accompany overnight.

Bandaging after Ankle Arthroscopy

Following an ankle arthroscopy you will have three layers of covering. Closest to the wounds are two small adhesive coverings and these should be kept on for two weeks. Overlying this is a layer of sterile wool and overlying this is a crepe bandage. The dressings should be left intact for the first week. The wounds themselves should be kept dry for two weeks. At one week following the surgery you may remove the outer crepe bandage and the underlying wool. The adhesive dressings over the two arthroscopic portals should be left intact. If these should become loose or dislodged, replace them (without touching the wound) with a good sized adhesive plaster. These can be replaced as often as required, it is important that the wound itself is kept untouched and dry.

Driving after Ankle Arthroscopy

Generally you should be comfortable and safe to drive at one week following your ankle arthroscopy as long as you are permitted to weight bear.

Return to Sport

After ankle arthroscopy you will be back to walking at 1-2 days following your ankle arthroscopy. This will be without use of a crutch. Any sporting activity is best left for at least two weeks following the procedure. Realistically, things can be built up from two weeks post-operatively but will probably take in excess of four weeks before more vigorous sporting activity will be possible.

At two weeks


A patient will be seen in the Outpatients Clinic to have their sutures removed a two weeks post-operatively. The specific advice from here on depends somewhat upon the problem which has been treated. In most cases it will be to return to unrestricted activities from here. A patient may now drive and get their wounds wet.

Complications of ankle arthroscopy

The vast majority of patients following ankle arthroscopy suffer no complications.

Parasthesia - 4%

This is numbness, effecting the skin and occurs as a result of injury (bruising or division) of branches of, or the actual, cutaneous nerves. It occurs because the safe 'corridors' allowing access into the ankle, away from the vital structures, lie close to these nerves.

Superficial Wound Infection - 1%

You will receive pre-operative antibiotics which minimise the risk of this complication.

Deep (Joint) Infection - 0.2%

You will receive pre-operative antibiotics and the operation is carried out in a laminar flow theatre (the same degree of sterility as is used for open joint replacement) which will minimise the chances of complication.

Haemarthrosis - 1%

This complication is bleeding into the joint after the operation. Small amounts of bleeding are not uncommon and generally will go unnoticed. However, if a large amount of bleeding is present this will lead to painful swelling which may require surgical drainage. This generally requires washing the ankle out at the end of arthroscopy. The chance of this complication is probably reduced by a compressive bandage after the operation and leaving it on for a week following the operation.

Deep Vein Thrombosis - 0.5-1%

The chance of this complication is small following an ankle arthroscopy. You will nevertheless be given a prophylactic anticoagulant once you are asleep prior to the onset of your operation. If you are likely to be immobile for any length of time following the operation you will also be given a course of short injections following the operation to reduce the chance of this.



OK ni sedikit sebanyak lah....adooii cuak lah plak!

UPDATE FOR THIS TOPIC (20/01/2010) : Baru sat tadik Dr.Soong dtg jumpa aku, ckp sok aku akan menjalani Ankle Arthroscopy ni..Jam 2pm yg mungkin akan mengambil masa sejam tetapi kalau ada benda yang kena heal, it's take time lah. Then i told him that i've watched the step by step of procedur from Internet and he said, "WoW! No need to explain to u...u're really good journalist!" kahkahkah..aparaaa doktor...dah semalam dia x terangkan, so aku carik arr sdr... cuma hari ni dia ckp risk yg kebarangkalian berlaku only affection...only 1% but so far takde kes camtu lagik... "Then u'll feel the pain a bit (yeker a bit?) and i'll give u pain killler, no worries." Ok doktoc...   i leave it to u...Insyaallah! Cepat arr sembuh! aku nak super duper active balik..uwaaa...hehehe...

Day 2 as penghuni TMC!

Hari kedua aku berada di TMC...Bangun pagi..kepala berat semacam...mungkin sebab malam tadik tido tak lena...beralih tempat 1 hal...agak bising pun masalah gak... pepagi around 7am, nurse masuk check blood pressure...peh! low lah plak..72! pastu 9am dtg lagik....naik 93. ok sket....so pas breakfast aku decide utk jenjalan kat bawah...pegi 7E..beli coklat cadburry, biskut, metro n air. Dari dok sangap kat bilik jer... so XTVT hari ni...nothing...selain dok ngadap Internet and type story... around 2pm Dr.Soong jenguk. Memula dia suruh discharge dulu then another 1 week datang mengadap balik. Then baru dia tgk nak operate ke apa...ak e naaaaa doktor ni...semalam cakap sah2 ligament aku koyak... dah lah sakit, main soh pegi-balik plak. then aku ckp arr, kena bikin skg jugak sebab aku ada major project in this march... major project? ala projek kak namdoblas arr...ops...nanti x leh mention sini dulu. then dia cakap sok dia ada major case, so tgk thursday camner...aku ckp kalau gitu discharge jelah..khamis aku mai balik...terus he said, "NO! better u stay here. u'll run here or there if u discharge today!"...cet gitu lah plak..Ok stay lagik!

Petang ni angah sefamily dtg ngan mak ayah sekali..Happy kejap aku..yelah dapat jumpa peluk cium ngan 4 kiddo yg notty n cute (cam mak lang dia kaannn..ahahahaha).... Tengok lah gambar dorang ni, siap baring2 atas katil aku...Abg siap ckp nak duduk temankan aku, x nak pegi skola. pastu memain kat playground dpn bilik aku....tapi dorang kat sini tak lama..ayah x berapa sihat (dia just kasik alasan Jammed padahal bkn dia yg drive..), xpelah janji datang.....memang rindu tahap gaban kat dorang. sama rindu kat Tiger, kucing aku gak. Mesti Tiger pelik mana arr aku kan..sbb kalau aku xde, dia akan port kat meja aku...


Seronok landing sambil makan coklat.










Ayah-Emil-AbgNgah (luper plak snap pic mak-angah)

Monday, January 18, 2010

Day 1st @ Room 555-2, PEARL WARD, TROPICANA MEDICAL CENTRE

Alahaiii...ingatkan pagi tadik check up ngan Dr.Soong utk check2 biasa jer pasal ankle injury aku jer..Rupanya terus admitted....alamak! aku mana penah admitted ward (selain waktu dilahirkan dlu tu jerr...) Dah lah aku lone ranger, sehelai sepinggang. Nak buat camner kan.Ankle aku sakit lagik...since terjatuh n dipijak masa main netball kat ganu 2 bulan lepas. So tercampak ar aku kat wad..yang bestnya...wad dah penuh kecuali wad kanak-kanak! kuakuakua..so aku tercampak kat area wad kanak-kanak...tapi sebilik ngan sorang Ah Soh..(dia suka pasang TV kuat...annoying!)

Caption : 1st time aku masuk spital...so aku kalah ngan along! ahaks.

jam 3pm, aku wat Magnetic Resonance Imaging (MRI), setengah jam aku berada dalam terowong tu sambil mendengar pelbagai sound like driller, honk kapal laut, enjin kontena, suasana kat construction site dan memacam...even aku didengarkan lagu-lagu nasyid dan rock kapak 80an melalui headphone. Dah ler tak bleh gerak...kejung aku dalam terowong tu!


Gambar sekadar Hiasan...(Tapi camni ler rupanya mesin MRI tu)

Maghrib tadik, Dr.Soong datang melawat. Dia tak boleh nak decide utk operate ke apa sbb kena discuss ngan sorang lagik doktor.. Katanya Tendon aku 80% jer ok. Pastu ligament aku memang injured. Cuma dia kena tengok imej 3D sok sebelum decide untuk di take off stupid joker itttuuuu...

Walau pun dok kat spital ngan kaki diletakkan atas ais kering (sampai biru kaki aku dibuatnya), tapi aku tetap kena buat keja...dan selebihnya...berMUKA BUKU! ahaks...




makanan? so far...lunch, tea time n dinner..OK lhhhhh......



Sunday, January 17, 2010

Mengkopi pes kata2 pujangga dari Qobin Mokhtar:

"Hati manusia sama seperti sungai..awalnya jernih dari tempat tertinggi (gunung)..dalam mengharungi kehidupan sebelum sampai ke lautan, ia pasti akan menjadi keruh. ada yang tersesat dan masuk ke Tasik yg tandus dan kering di sana..ada juga yang berjaya sampai ke pantai dan menjadi jernih semula..fikir2kanlah.. " (HAKCIPTA TERPELIHARA)




Itu status terbaru aku dalam FB. Setelah aku berchat dan bersharing dengan Qobin di FB selama lebih kurang sejam. Seronok berciter dengan Qobain yang aku kenali sejak 6-7 tahun lepas. Masa aku masih di REMAJA, aku pernah menemubual dia selepas dia berjaya menakluki Everest. Selepas itu, tak lost contact. Malah masa dia pernah ke Everent sekali lagi, dia pernah call aku dari sana menceritakan keadaan dia.

Sebenarnya Qobin boleh dijadikan seorang adik yang sgt berhemah. Tak kedekut berkongsi pendapat & pandangan, boleh berkongsi luahan rasa sebab dia seorang yang matang & bermotivasi. Bukan disebabkan dia sebagai salah sorang trainer dalam ESQ, tp lahiriahnya memang begitu.

Untuk Qobin, all the best...esp utk projek 7 benua! Thanx for sharing!

MASKULIN FEB 2010...IN MARKET NOW!



Taddaaaaaaa!!! Inilah cover MASKULIN untuk isu FEBRUARI 2010...Di mana aktor bakat baru, SHAHZ JASZLE, terpilih sebagai penghias cover MASKULIN kali ini. Memang sesuai arr sesangat sebab dia tengah naik, dan muka dia memang romantik gitu..kahkahkah.. Personalnya, menjalani sesi fotografi dengan Shahz, biar pun hanya utk 2 jam, mamat ni seorang yang polite dan friendly. Kira ok lah dari seorang aktor yang diva tu...penah jadik cover Maskulin gak. Ops! Sapa? Mana leh kasik tau..syyyy...naya kang kena saman..Hahahaha...

Dan ini isu kedua di bawah seliaan aku sepenuhnya (sementara aku mengambil alih tugas editor selama 2 bulan..cukuplah 2 bulan! cukup!)... Walau pun aku cukup berpuas hati dengan cover, isi kandungan (artikel & layout) tetapi aku tak terlepas dari membuat kesilapan. ya..kesilapan teknikal yang berpunca dari kecuaian. Aku admit kesilapan itu....Tapi nak buat camner....cuma lepas ni..aku kena bertambah alert dan detail. Belajar dari kesilapan....Insyaallah!